My goal is to create a healing environment and prioritize your needs. I want YOU to have the tools to continue your own healing journey.
Pre and Postnatal Wellness Consultation
- 60-90 minute Initial Evaluation: $125
- Postural assessment
- Assessment of abdominal separation/strength
- Pelvic floor education/activation assessment
- Individualized exercise program
- 60 minute one-on-one follow-up: $85
- Review Home Exercise Program
- Perform progression of exercise program with focus on form and correct muscle activation
- Updated individualized exercise program
- 60 minute one-on-one Exercise Progression Program
- Available after Initial Evaluation
- Weekly or biweekly individualized exercise sessions given at a discounted rate
- Contact me for pricing
- 60 minute small group (3-10 people): $120
- 60 minute large group (Up to 20 people)$175
Learn anatomy, function, and purpose of the pelvic floor muscles. Learn how to use your pelvic floor muscles correctly and start to activate your deep abdominal muscles correctly. Receive a full exercise program for you to perform independently in order to restore your pelvic floor and core. Located at Theratique, in-home, or on-site.
*Please contact me if you have a women's group who you think would benefit from a talk about general pelvic health. No fee necessary*
Pelvic Floor Physical Therapy
Physiofit Physical Therapy
- In-clinic Physical Therapy treatment
- 4500 Magazine Street
- New Orleans, LA 70115
- Phone: 504-899-1437
- Fax: 504-899-1439
- Most Insurance carriers accepted. Call to schedule an appointment or ask questions.
Private Yoga Session
- 60 minute private yoga-based treatment: $65
- 60 minute prenatal yoga-based treatment: $65
- 90 minute yoga-based treatment: $100
- 60 minute Concierge home based yoga treatment: $75
- 90 minute Conscience home based yoga treatment: $120
- *Contact me for group rates
- *Contact me for package deals
- *Contact me with questions!
504-355-1793
mypelvichealing@gmail.com